Why You Should Stop Discounting Your Anxiety

Why You Should Stop Discounting Your Anxiety

Do you ever feel like you have to take care of everyone else before you can take care of yourself?   I often feel that way.   Many women experience what I call Caretaker Syndrome. We are masters of taking care of our people and all the things—the husband,...
How Do You Fight Fear?

How Do You Fight Fear?

Overcoming fear doesn’t come easy. I often feel like I’m groping for a solution to fear, longing for an easy remedy to ease the tension. Worry seems to be a natural reflex for me. I just want to fix the cause of my fear and feel better. How about you? How do you fight...

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