by Ginger Harrington | Jan 20, 2025 | Health and Wellness, Podcast
Learn how to break free from sugar addition with faith-based tips for holistic health. Christine Trimpe share’s her story of hope in her 100 pound weight-loss journey. Ready to quit sugar and embrace a healthier lifestyle? What if breaking free from the...
by Ginger Harrington | Nov 25, 2024 | Emotions, Health and Wellness
Discover healthy ways to process your feelings with faith to help you work through painful emotions and stressful challenges. Consider Bible verses that can help us process painful feelings. Emotional health is vital for a healthy soul, empowering us to be aware of...
by Ginger Harrington | May 26, 2023 | Health and Wellness
Learn how to increase mental focus for a healthier body, soul, and spirit with practical ideas to build brain-healthy habits in your life. In today’s digital world, we all struggle with interruptions and distractions, making it hard to maintain mental...
by Ginger Harrington | Mar 24, 2023 | Health and Wellness
Get motivated to build healthy eating habits for health and well-being. These easy tips for healthy eating include your mindset as well as habits with food and nutrition. Discover how good you can feel when you give your body the nutrients you need to be your best....
by Ginger Harrington | Feb 1, 2023 | Health and Wellness
Ready to stop procrastinating on better habits of health for your body, soul, and spirit? Enjoy this collection of motivating quotes to work on healthy habits for greater wellness for the whole person. Focus on routines and tips to support your goals with The Wellness...
by Ginger Harrington | Jan 23, 2023 | Health and Wellness
Understand why positive thinking is important and how to overcome unhealthy thought patterns. Learn how to think positively with practical tips. Identifying negative thinking patterns helps us reframe them with positive thoughts and healthy self-talk. Isn’t it...