Anxiety wears many faces: apprehension, nervousness, worry, fear, and panic. It robs us of peace, making it hard to concentrate on simple tasks, make decisions, and stand firm in faith. Regardless of the cause, worry will become a prison if we do not learn powerful strategies to break the chains of toxic thinking.
At times we may feel that nurturing our souls is a luxury of time we can’t afford—there’s simply too much to do. When this project is done, when the kids are out of diapers, when we can cross off our tasks…then we can take time to spend with Christ.