Understand why positive thinking is important and how to overcome unhealthy thought patterns. Learn how to think positively with practical tips. Identifying negative thinking patterns helps us reframe them with positive thoughts and healthy self-talk. Isn’t it...
Despite careful time management, productivity tools, and more multitasking, many of us have little or no margin. The stress of living in overdrive is so common that we often fail to recognize how tired we are at the soul level. Do you need to establish rhythms of life...
No one is immune to strain of long-term stress. The spiritual disciplines of rest and solitude are vital for renewing our strength and perspective. We love the idea of Jesus restoring our soul but often struggle to figure out how to get there. Psalm 23 reminds us...
*Top 5 Post of 2022. Rest and solitude are vital to creating time and space for Jesus to restore our souls. When we experience extended stress, grieve deep losses, or face significant trials, we need to recognize the signs and impact of weariness and exhaustion....
Ready for a Summer Soul Refresh? Take a break from busy by making time for things that restore your soul. This summer, let’s live well with intentional choices to nourish body, soul, and spirit– this is the heart of a summer soul refresh. Check out the...
So glad you're here. I help busy women—gals like you— experience hope, healing, and wholeness in Christ so they can thrive. Together, let's keep faith fresh...cause life's crazy enough.
