Letting God’s Word seep into the depths of our heart and the nitty-gritty of our moments brings life and wholeness.

Words and images to simplify meditating on the Bible.

God’s Word changes lives when it transforms our hearts and minds. Yet the distance between the head and the heart, between knowing and inhabiting truth can be a long road. Learning to read Scripture with the heart rather than the head empowers us to receive revelation rather than simply learn information.

In the book Life With God, Richard Foster writes, “The best guard against any handling of Scripture that leaves our souls untouched—and ourselves unchanged—is surrender to the cleansing, forming flow of the Holy Spirit. Simply this means opening our whole selves—mind, body, spirit; thoughts, behavior, will—to the open page before us. We seek far more than familiarity with the text alone; instead we are focusing our attention through and beyond the text to the God whose reality fills its depths” (p. 62).

The Value of Holy Expectancy

Holy expectancy brings us to God with a heart ready to receive right in this very moment. For “there is a difference between simply being in the same room with others versus truly being present to them” (Richard Foster, Life With God, p.23).

Meditation teaches us to read with the heart being fully present with God. It is one simple way to let God’s Word seep into the fiber of our souls. As our thinking is transformed by God’s word, truth becomes life as we choose to live God’s way.

Through meditation we learn that the words Christ speaks to us “are full of the Spirit and life” (John 6:33).

IMG_3857Meditation is worship that ponders giving time for truth to penetrate. It simply means to attend to, to practice, be diligent in, to ponder or imagine.

How do we get hold of this idea of meditation? Will it involve convoluted body positions or ummm…. strange sounds?

 Many theological books have been written on the subject, but for today, let’s keep it simple.

  • Simple ways to meditate on God's Word
  • Meditation lights the candle of our hearts. We make our hearts ready for the light of understanding to transform dark corners of unbelief, resistance, or confusion. The Holy Spirit creates light in every place we make ourselves available to receive. Holy fire brings clarity of inspiration, power to move and believe and grow and change.
  • Meditation walks through the doorway to enter deeper into Christ. Meditation opens the door to understanding and obedience takes us all the way in. “Behold, I stand at the door and knock; if anyone hears My voice and opens the door, I will come in to him and will dine with him, and he with Me” (Revelation 3:20.)

Meditation opens the door to God's WordMeditation rocks in a chair by the fire. Sink into a verse like a comfortable chair and let the meaning of the words rock back and forth in the rhythm of holy listening. Prayerfully read the verse several times, emphasizing different words or phrases each time.

Meditate on God's Word

  • Meditation ponders truth like following a garden path, stepping over stones one by one. The path curves deeper into the delights of the garden. Meditating on the paths of truth, follow the Holy Spirit who leads the way to discovery and freedom.

Meditating is like a garden path

Meditation is like following a garden path

  • Meditation treasures truth like a scrapbook stores cherished memories: take time to collect truths and experiences that God has worked in your life. Paste them in your heart or even in the pages of a book, set aside as special and significant, pictures of God’s truth and grace in your life.

Meditation is like a Scrapbook

  • Meditation soaks truth like a sponge, absorbing living water for the soul. Saturated and full, we are soaked through with God’s words.



sponge 3

  • Meditation writes truth on the tablet of our lives. Journal connections and observations. Pressing pen to page, ask questions and stop to think and listen. Journaling meditation stands on the watchtower, ready and waiting to see what God will say.


As God’s presence soaks into our lives, holiness will move through the small things, the choices and responses we make in the moment. Added together, holy moments change lives and steer destinies in God’s direction. But it all comes down letting God’s Word seep into our soul as we learn to live present with God.

If you have found this post helpful, won’t you please share these simple ways to meditate on God’s word on Facebook today?

Like this content? Check out the Moments to Listen chapter of my book,  Holy in the Moment. Click here to learn more about this award-winning book.

I’m excited to share the message that God does mighty things through the little choices we make to love, surrender, trust, pray, embrace truth, have good attitudes, and more. In Holy in the Moment, we're keeping it real and keeping it holy one choice at a time.
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