The Bible teaches the value of giving thanks with a variety of truths and instructions that help us cultivate a grateful heart. Giving thanks is also an important practice for mental, physical, and spiritual well-being. This post explores what we can learn about...
No one is immune to strain of long-term stress. The spiritual disciplines of rest and solitude are vital for renewing our strength and perspective. We love the idea of Jesus restoring our soul but often struggle to figure out how to get there. Psalm 23 reminds us...
Concentration can be hard to develop in prayer, but our relationship with God grows deeper as we learn to pray with an attentive heart. Learn how to pray with prayer tips to help you focus in prayer. Wandering thoughts distract attention making it difficult to pray. ...
Friendship is an art built on good habits of relationships. Learn to be the friend you long to have with 25 ideas for strong relationships. We don’t come into this world know how to be a good friend. If we look for the perfect friend, we won’t find one. ...
Anxiety and worry can feel overwhelming. This post includes tips to overcome anxiety and worry that have helped me deal with these difficult emotions. We all need encouragement and help when powerful emotions, fearful thoughts, and difficult circumstances get the best...
So glad you're here. I help busy women—gals like you— build healthy habits for living well with biblical wisdom and practical steps to deepen your faith, increase your hope, and thrive in your purpose.