Unlock the secrets of soul rest with insights from Matthew 11:28-30. This in-depth post explores how experience soul rest from burdens that weigh you down. Jesus’ invitation leads to profound spiritual peace, offering guidance on how to lighten life’s...
5 tips to reset healthy habits or cultivate new routines for your body, soul, and spirit. Introducing a fresh new website update to help you cultivate a deeper life for your best spiritual, mental, and physical health. I write about biblical wisdom and practical steps...
Habits of hope increase our trust in God’s faithfulness. Discover six practical ways to increase your trust in God’s faithfulness on your good days as well as your hard times. Practice these habits to hold on to hope as you recognize and rely on the faithfulness of...
Discover healthy ways to process your feelings with faith to help you work through painful emotions and stressful challenges. Consider Bible verses that can help us process painful feelings. Emotional health is vital for a healthy soul, empowering us to be aware of...
Ready for a Summer Soul Refresh? Take a break from busy by making time for things that restore your soul. This summer, let’s live well with intentional choices to nourish body, soul, and spirit– this is the heart of a summer soul refresh. Check out the...
So glad you're here. I help busy women—gals like you— build healthy habits for living well with biblical wisdom and practical steps to deepen your faith, increase your hope, and thrive in your purpose.