Unlock the secrets of soul rest with insights from Matthew 11:28-30. This in-depth post explores how experience soul rest from burdens that weigh you down. Jesus’ invitation leads to profound spiritual peace, offering guidance on how to lighten life’s...
Grounding our identity in Christ is the key to overcoming the frequent temptation to seek worth in our work. In this updated post, we are exploring how to find our worth in Christ and not just in what we do. Our work has value, but our worth? That’s rooted in who we...
5 tips to reset healthy habits or cultivate new routines for your body, soul, and spirit. Introducing a fresh new website update to help you cultivate a deeper life for your best spiritual, mental, and physical health. I write about biblical wisdom and practical steps...
Habits of hope increase our trust in God’s faithfulness. Discover six practical ways to increase your trust in God’s faithfulness on your good days as well as your hard times. Practice these habits to hold on to hope as you recognize and rely on the faithfulness of...
Discover healthy ways to process your feelings with faith to help you work through painful emotions and stressful challenges. Consider Bible verses that can help us process painful feelings. Emotional health is vital for a healthy soul, empowering us to be aware of...
So glad you're here. I help busy women—gals like you— build healthy habits for living well with biblical wisdom and practical steps to deepen your faith, increase your hope, and thrive in your purpose.