Grounding our identity in Christ is the key to overcoming the frequent temptation to seek worth in our work. In this updated post, we are exploring how to find our worth in Christ and not just in what we do. Our work has value, but our worth? That’s rooted in who we...
Discover healthy ways to process your feelings with faith to help you work through painful emotions and stressful challenges. Consider Bible verses that can help us process painful feelings. Emotional health is vital for a healthy soul, empowering us to be aware of...
No one is immune to strain of long-term stress. The spiritual disciplines of rest and solitude are vital for renewing our strength and perspective. We love the idea of Jesus restoring our soul but often struggle to figure out how to get there. Psalm 23 reminds us...
Anxiety and worry can feel overwhelming. This post includes tips to overcome anxiety and worry that have helped me deal with these difficult emotions. We all need encouragement and help when powerful emotions, fearful thoughts, and difficult circumstances get the best...
Do you ever feel like you have to take care of everyone else before you can take care of yourself? I often feel that way. Many women experience what I call Caretaker Syndrome. We are masters of taking care of our people and all the things—the husband,...
WELCOME FRIEND
So glad you're here. I help busy women—gals like you— build healthy habits for living well with biblical wisdom and practical steps to deepen your faith, increase your hope, and thrive in your purpose.