We all face honest questions that come from the gritty places where experience rubs like sandpaper against the grain of truth and faith. In Psalm 103: 1-4, David demonstrates the role our self talk can play in strengthening our faith. Let your soul talk encourage you...
Anxiety and worry can feel overwhelming. This post includes tips to overcome anxiety and worry that have helped me deal with these difficult emotions. We all need encouragement and help when powerful emotions, fearful thoughts, and difficult circumstances get the best...
Learn to identify and overcome negative thinking patterns that hold you back. Discover strategies for positive thinking and why it is important. Your mindset is a vital part of who you are, what you believe, and how you live. Mindset has to do with the beliefs and...
What is the meaning of spiritual rest and why is finding rest for our soul important? Spiritual rest is easy to overlook until we face the burnout of mental, emotional, or physical exhaustion. Worry, anxiety, anger, frustration, bitterness, unforgiveness, and stress...
Toxic thoughts are corrosive to our spiritual, emotional, physical, and relational well-being. Learn to identify negative thinking patterns and develop mental and spiritual strategies to overcome negative thinking. Change negative thinking with biblical wisdom and...
Do you use a devotional book as part of your regular time with God? Discover 4 practical spiritual growth tips for getting the most out of your devotional book from guest author, Kathy Howard. Be sure to enter to win a copy of her new book at the end of this post! . ....
So glad you're here. I help busy women—gals like you— build healthy habits for living well with biblical wisdom and practical steps to deepen your faith, increase your hope, and thrive in your purpose.