Why Trusting God in the Moment Helps Us Overcome Worry and Fear

Explore how to make intentional choices to trust God daily, using insights from Proverbs 3:5-6 for practical steps overcome fear and worry. Trusting God in the moment gives us peace, clarity, and a deeper connection to our faith. In our fast-paced world, moments of uncertainty, stress, and worry are all too common. But what if I told you that the key to navigating these moments lies in trusting God, not in our own understanding?  Read the article or listen to the podcast. 

Proverbs 3:5-6: The Foundation of Trust

Proverbs 3:5-6 is a powerful verse that guides us: “Trust in the Lord with all your heart and do not lean on your own understanding. In all your ways acknowledge Him, and He will make your paths straight.” This verse encourages us to place our trust in God wholeheartedly and to rely on His wisdom rather than our own.

Trusting God in this Moment

“Trust God in this moment,” is a phrase I catch myself saying frequently. This simple yet profound statement reminds me to focus on activating faith in my right-now need. Trusting God isn’t just about the big decisions in life; it’s about the small, everyday moments where we choose to lean on His understanding rather than our own.

Overcome Anxiety with Trust

Many of us struggle with anxiety and worry, especially in these challenging times. The practice of trusting God empowers us to shift our focus from anxiety to peace. Casting your cares on God is wisdom, not a cop-out-it’s wisdom (1 Peter 5:7).  When we feel overwhelmed, we can turn to God, knowing that He cares for us and will guide us through our struggles.

Respond vs. React

Respond, rather than react when challenges pop up in your life. In moments of stress or conflict, our natural reaction may be to lash out or become defensive. This isn’t necessarily an easy thing to do–in fact, I really struggle with being defensive. However, taking a moment to breathe, pray, and respond thoughtfully can make a significant difference. James 1:19 says, “Everyone should be quick to listen, slow to speak and slow to become angry.” This principle applies not only to anger but to many of our reactions.

Wholehearted Trust

When we’re in a situation where we need hope, we want God to show up to straighten things out. We might not be able to change the entire situation, but we can change who or what we rely on. Wholehearted trust starts with one moment.

It’s challenging, but breaking it down to the moment level makes it more manageable. What area of your life challenges you to trust God completely? By trusting God in each moment, we build a foundation for a life of faith. When our trust level wavers, ask God for the faith you need to trust Him right now.

Let Go of Control

“Let go and let God.” This popular saying has become cliche, but it can remind us of the power of surrendering control (that we often don’t have anyway…) to God. When we release our need to manage every situation, it’s easier to allow God to lead. This can be particularly challenging in areas where we feel most vulnerable or have strong desires, but it is key for experiencing God’s peace and guidance.

Shift Your Focus from Fear to Faith

Anxiety often keeps us focused on potential problems and worst-case scenarios. “What if’s” spin in our heads on constant repeat. Overwhelm keeps us focused on what’s going wrong. It keeps us focused on our lack and the problem. Shifting our perspective is the next step of trust is a game-changer that opens the door to His peace and provision. Consider Matthew 6:28-34, which reminds us to stop worrying, seek first God’s kingdom and righteousness, and trust that He will provide for our needs.

Practical Habits of Trust and Hope

Here are some daily habits that can help you build trust in God and increase your hope:

• Start Your Day in Prayer: Starting each day by asking God for guidance and wisdom. This sets a positive tone and reminds you to rely on Him throughout the day
• Memorize Key Scriptures: Memorize a few verses that address challenges you face.
• Gratitude Practice: Cultivate gratitude by writing down things you’re thankful for each day.
• Scripture Reading: Read and meditate on Bible verses about trust.
• Prayer in the Moment: When situations trigger fear or stress, take a breath and pray

Related Bible Verses

• Psalm 56:3: “When I am afraid, I put my trust in you.”
• Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
• Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
• Romans 15:13: “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
• Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

 

Faith grows as we make intentional choices to lean on His wisdom, His provision, His strength, His guidance, responding with grace. Trusting God in the moment is a powerful habit that can transform your life. It helps you navigate stress, anxiety, and uncertainty with peace and clarity. Chose one or two of these practical truths to help you make intentional choices to trust God daily. As you do, you’ll experience His faithfulness and guidance in profound ways.

Watch the Podcast

Don’t miss our latest podcast episode, where we delve deeper into these topics and share more insights and personal stories.  If you prefer to watch, the videos are now on YouTube!

Thanks so much for being part of our community. Together, let’s grow in faith and trust in the Lord with all our hearts.

Dive Deeper into Trusting God in the Moment

A powerful encouragement for anyone who struggles to overcome anxiety, perfectionism, insecurity, or other mindsets that hold us back. Holy in the Moment includes my personal journey in finding help and hope for anxiety as well as biblical insights, and simple ideas to enjoy a deeper life of freedom in trusting God in all our moments (Affiliate link).  Enhance your reading with a free discussion and journal guide.