Discover healthy ways to process your feelings with faith to help you work through painful emotions and stressful challenges. Consider Bible verses that can help us process painful feelings. Emotional health is vital for a healthy soul, empowering us to be aware of...
Get help when you need to pray for God’s guidance. Praying for God’s guidance and waiting for answers can be a frustrating process. Be encouraged with five truths about God’s guidance from Psalm 25 to help you pray with a trusting heart. Develop...
Discover powerful blessings and Scriptures to pray for godly marriages. We pray for our children’s marriages with these marriage prayers and blessings. May this collection give you special words to pray for marriages in your life. Be inspired with biblical principles...
Ready for a Summer Soul Refresh? Take a break from busy by making time for things that restore your soul. This summer, let’s live well with intentional choices to nourish body, soul, and spirit– this is the heart of a summer soul refresh. Check out the...
Learn how to increase mental focus for a healthier body, soul, and spirit with practical ideas to build brain-healthy habits in your life. In today’s digital world, we all struggle with interruptions and distractions, making it hard to maintain mental...
So glad you're here. I help busy women—gals like you— build healthy habits for living well with biblical wisdom and practical steps to deepen your faith, increase your hope, and thrive in your purpose.